There is this show you would love to see and no one you know wants to go. Or you have some free time and your friends are not available. Perhaps you are almost out the door when you start to think, “What will they be saying? I’ll be all by myself.”

We are often concerned with the opinions of others. But if you are occupied with how others are viewing you, then what is everyone else doing?

They are far more concerned about themselves. You’ll see.

So go.

With a little bit of practice, and it won’t take long,  your self-consciousness will dwindle, your self-confidence will grow and you will be out there in the moment.

Won’t that be nice?